Tag Archives: PTSD

Night Terrors

Tea, cuddles and poetry. The antidote to night terrors I hope…

Posted in Anxiety, Mental Health, poem, poetry, dream, Trauma / PTSD | Tagged , , , , , | 2 Comments

To my therapist

Words said Cannot be unsaid. Lives led Cannot be un-led. Regretful choices Led me to your room, Where in on those choices You made me zoom. I cannot leave them unspoken, You say, I must share them To make the … Continue reading

Posted in Anxiety, depression, Emotions, Mental Health, Recovery, Relationships, Trauma / PTSD | Tagged , , , | 3 Comments

Night Terrors

The lights go out My brain turns on The night time trauma Has begun Head full of fears, Eyes stream with tears, As I relive the story A trauma has spun. Thrashing and flailing, Gasping for air, Dripping with sweat, … Continue reading

Posted in Abuse, Emotions, Mental Health, Trauma / PTSD | Tagged , , , | 4 Comments