Tag Archives: panic

The World Felt Vast

The walls closed in The ground fell fast, And though she knew It couldn’t last, She wasn’t sure That she could bear The panic; It made her so scared. She felt like she would Surely die, Her shoulders heaved With … Continue reading

Posted in Anxiety, Emotions, Mental Health, Recovery | Tagged , , , | 2 Comments

Writing Through Panic

When I write My heart beats much more slowly, The sweat and the panic subside, My breathing slows down, I’m less frantic And feel less like I’m dying inside. I’m okay If I carry on writing; If I stop, Into … Continue reading

Posted in Anxiety, Daily Life, Mental Health, Travel | Tagged , , , | 3 Comments

Panic Passes

A sea of panic engulfs me. I’m drowning In black and white. Gasping for air That’s acrid And cloying. And then comes your voice. It weaves its way Through the treacle of panic. Dividing dark curtains, Wafting poison dust away. … Continue reading

Posted in depression, Emotions, Family, Friendship, Love, Mental Health, Relationships, To my husband | Tagged , , , , | 1 Comment