Category Archives: depression

Sun Shine and Tears

Why is it When the sun shines, That my mood sinks; I feel sad? The brightest, Nicest, Sunny days, All leave me Feeling sad. Is it the weight of expectation That these summer days all bring That make me feel … Continue reading

Posted in Daily Life, depression, Mental Health, Questions, Recovery | Tagged , , , | 1 Comment

#ItsOkToTalk

His silence Loud. Unspoken words Were silently Shared loudly. A man Who couldn’t speak aloud; He lived His life Too proudly. They would have helped If he’d have said, If only They had known. But silence reigned And now, Too … Continue reading

Posted in Death, depression, Life Lessons, Mental Health, Recovery, suicide | Tagged , , , | 4 Comments

I Didn’t Hear

I listened, But I didn’t hear The words you said to me. I thought I knew You through and through; But what I chose to see, Was somebody quite different, Somebody okay. Somebody who tried to help Ease loved ones’ … Continue reading

Posted in depression, Friendship, Mental Health, Relationships, suicide | Tagged , , , , | 1 Comment

Some Days are just Hard

To make it through The darkest days, Is harder than it seems. One foot, another, up and dressed Sounds like the stuff of dreams. When menacing thoughts in your mind Drag you back into bed, To languish with your aches … Continue reading

Posted in Anxiety, Daily Life, depression, Life Lessons, Mental Health | Tagged , | 3 Comments

Calm Waters 

As she stepped into the foamy waters, Her worries began to wash away. The fast beating of her heart slowed, As did her racing head. She wrapped herself in a blanket of bubbles And locked the world away. A cocoon … Continue reading

Posted in Anxiety, Daily Life, depression, Mental Health, Recovery | Tagged , | 2 Comments

Busy Mind

Some days the thoughts Are fast And vast; They swirl And whirl And twirl, Unfurl. They make no sense, Yet feel intense, The stress immense, My muscles tense. Filling head And racing heart, Hard to tell The two apart, Aching … Continue reading

Posted in Anxiety, depression, Mental Health | Tagged , , | 2 Comments

Now You’re Dead

We listened, But did not hear The words between your words. Things were bad, We knew; You said, But now… Now, you’re dead… And though you needed help, You spoke of others’ plights instead. And now you’re dead. You said … Continue reading

Posted in Death, depression, Friendship, Mental Health, Relationships | Tagged , , , | 2 Comments