Re Think

Looking forwards,

Never backwards,

Not quite liking what I see.

It’s important I remind myself,

Of who I want to be.

In honesty,

I’m getting there.

I’m doing pretty well.

But I’ve got a brain

To whom good things

Are rather hard to tell.

I zoom in on the negative;

I pick the good apart.

Seeing dirt around the edges

Not the clean and healthy heart.

But the first step is awareness,

Knowing that I think this way;

The next is slowly changing

How my thoughts wrap round each day.

The change will be a process

Incremental but profound;

And in time

The grip the dark thoughts have

Will slowly be unwound.

This entry was posted in depression, Mental Health. Bookmark the permalink.

One Response to Re Think

  1. artterry says:

    Slowly working my way through these poems. This one says so much to me, it is positive and very helpful, thank you Pooky.

    Liked by 1 person

I'd love to hear your thoughts...

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s