To my therapist

Words said
Cannot be unsaid.
Lives led
Cannot be un-led.
Regretful choices
Led me to your room,
Where in on those choices
You made me zoom.
I cannot leave them unspoken,
You say,
I must share them
To make the nightmares go away.
I did.
I spoke..
And now I live in fear
That you,
Who I trust
And hold so dear,
Will see me
Through the eyes I do;
That you’ll say
My time with you is through.
Deep breaths
And calm;
I’ll go and see
If you
Can bear still
To look
At me..

Daily poem #997

This entry was posted in Anxiety, depression, Emotions, Mental Health, Recovery, Relationships, Trauma / PTSD and tagged , , , . Bookmark the permalink.

3 Responses to To my therapist

  1. Yu/stan/kema says:

    It is going to be OK. Give faith a chance.

    Liked by 1 person

  2. Michael says:

    Those inner dilemmas can really get to us and make us so doubt the perception we have of ourselves. Take care Pooky, treat you kindly.

    Liked by 1 person

  3. jfb57 says:

    Hold on dear friend and look beyond and find that trust that is there. xxx

    Liked by 1 person

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