The Jailer

You live in a cage
Of your own creation;
The bars built by your words,
Or lack of them.
Strengthened
By your distance,
Heightened
By your anger.
Trapped, you clutch at bars
Which warp and grow
As you thrash and wail.
Only you
Can un-create your jail.

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This entry was posted in Emotions, Mental Health and tagged , , . Bookmark the permalink.

4 Responses to The Jailer

  1. jfb57 says:

    You can give yourself a break-out via time out for good behaviour xx

    Liked by 1 person

  2. septembersrose says:

    We too often are our own worst enemy

    Liked by 1 person

  3. Well put and so true, no need to make life restrictive, a rethink can make a big difference.

    Liked by 1 person

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