Mindful Moment

Stop

..and hear the world pass by.

Listen

…to a blackbird’s cry.

Push

…out thoughts of what? When? Why?

Feel

…your body heave a sigh.

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This entry was posted in Mental Health and tagged , , . Bookmark the permalink.

2 Responses to Mindful Moment

  1. OnTheWay... says:

    Allow
    …the tears to come.

    Liked by 1 person

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